Questionnaire Name Surname Age Email Address Cell Number Gender Gender Male Female Other Weight Goal Weight Height Fitness Goals Fitness Goals Fat Loss Weight Gain Maintain How active are you daily? How active are you daily? Limited (Sit most of the day, train 60 min 3 - 5 x/Week) Low (Train 60 min 3 - 5 x/week, some other activity) Moderate (Train 60 - 90 min 5 - 6 x/Week, moderate other activity) High (Train 90 min 5 - 6 x/week, active otherwise) Heavy (Train 5 - 6 x/week or more very active overall) How many times a week do you currently exercise? How many times a week do you currently exercise? 1-2 2-3 3-4 5 or more I don't exercise How long have you been training? How long have you been training? 0 - 1 years 1 - 2 years 2 - 3 years More than 3 years Which of the following are you? Which of the following are you? Beginner Intermediate Advanced Submit